Life After Loss: Understanding the Grieving Process

With so many people (some of whom are very dear to my heart) losing family members recently, I feel compelled to offer some support, and comfort.  I wanted to go well beyond a post on my friends' Facebook walls, or dropping by the funeral parlor to express my condolences.  What I'm about to say will … Continue reading Life After Loss: Understanding the Grieving Process

Self Sabotage: The Underlying Causes

Often, we do and say little things that hinder our own growth and success.  It's not intentional, however.  In my post, "Emotional Abuse: Identifying the Signs, Breaking the Cycle," I briefly discussed a condition called learned helplessness. It's actually amazing that as I began searching for information to help me better convey the subject matter … Continue reading Self Sabotage: The Underlying Causes