Envy: The Emotion Kept Secret | Psychology Today

This was a great piece on Envy! The bottom line is, you cannot disguise it as something else. When you set up roadblocks for others, the truth is highly visible.

Envy has to do with feeling unhappy about the success of someone else, or about what they have and, at the same time, secretly feeling inferior yourself. Instead of finding success for yourself or improving yourself, you may be envious and want what another person has or find yourself wishing that the other person would lose that quality or possession in order to make things seem fair.  If you are envious of someone you may want to put them down, as though this will raise you up or lower everyone else’s opinion of them. But it just doesn’t work! Instead you may want to consider that you are feeling inferior or not good enough yourself. We really can’t know what another person’s life is like, but an envious person just assumes that the other person is happier or better. So in a strange way, when you envy someone else, you are giving them a compliment. But it’s a compliment that can harm you and how you feel about yourself.

Read the entire article hereEnvy: The Emotion Kept Secret | Psychology Today

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